No time to exercise? We have the soltuion for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 tummy toning workouts that are just 10 minutes each. These quick workouts will help shrink your workout time and your waistline. Compact and ultra efficient, the 10 minute belly blasts fit into even the busiest of schedules. Splt them into 5 separate workouts or do them all together for the ultimate belly fat attack!
Upper Body Pilates
In this segment, the band really takes Pilates to the next level! You'll chisel and firm your arms, shoulders, back more dramatically than you ever could with non-equipment based mat Pilates.
Lower Body Pilates
The toning band will tone, lift and re-shape your lower body like nothing else. Once you try it, you'll see how adding this simple tool to your Pilates workout can lead to dramatically better results!
Pilates for Abs
This workout is an innovative take on classic Pilates exercises designed to do one thing: flatten your tummy! As a bonus you'll also strengthen your powerhouse and sculpt definition in your abs.
Total Body Pilates
Use your band to enhance this calorie burning, body sculpting challenge. The workout uses ultra-efficient compound movements to give you MORE results in LESS time.
Pilates for Flexibility
This dynamic stretching segment will leave you feeling fantastic. Keep using this segment and your entire Pilates practice will noticeably improve!
10 Minute Solution: Slim and Sculpt Pilates.
Includes a bonus pilates band.
Sculpt and shape your body in just 10 minutes per day!
5 different routines to target your fitness in different ways.
Burn calories, tone your muscles, increase your flexibility and sculpt your dream body.
Great way to lose weight.
DVD allows you to do routines one after the other for a longer workout.
Part of the popular 10 Minute Solution DVD series.
Get into shape at home today!
MOST PRODUCTS available on BigPond Shopping service will be delivered to you within ten working days of your order being placed. And by “most products” we mean in about 99% of cases! (We think that’s a pretty good hit rate.)